You are safe. You are welcome.
Apr 14, 2021
by Muriel Donnet
Be open.
Don't be afraid to feel fear.
You're safe.
Just observe.
Don't try to solve.
If there is fear, feel your fear.
You are safe.
You are welcome.
If there is guilt, feel your guilt.
You are safe.
You are welcome.
If there is sadness, feel your sadness.
If there is sadness, feel your sadness.
You are safe.
You are welcome.
Welcome everything that is present in you with compassion.
If there is judgement, listen to the judgement.
You are safe.
You are welcome.
You can dig for the need behind the judgement.
Or you can just watch your judgement with compassion.
Don't force anything.
Go with the flow.
Hold everything with care.
Are you the person on the bank watching a sailor in her boat ?
Or are you the boat holding the sailor?
I'm aware you want to be the boat holding the sailor.
You want to experience the flow.
You want to take part.
You want to hold the boat with care.
It's perfectly OK.
Be the flow and observe from this place.
You are safe.
You are welcome.
