What is honesty?
Mar 13, 2022
by Kerstin Halt
Being with what shows up.
Feelings can show up in many ways.
Restlessness,
Numbness
Rigidity
Restlessness,
Numbness
Rigidity
Feeling a feeling
means to be with it,
and what arises in you.
means to be with it,
and what arises in you.
The truth speaks through everything that arises in you.
There is no truth outside of you.
Truth is experiencing what is there.
And also pain contains the truth.
In experiencing it fully,
you are connected to the truth.